Varkensvlees producten
| Voeding | KCal | Vet | Koolh. | Eiwit | |||||
|---|---|---|---|---|---|---|---|---|---|
|
Gehakt, varken | 315 | g | 25 | g | - | 22.4 | g | |
|
|
Hersenen, varken | 123 | g | 9 | g | - | 10.6 | g | |
|
|
Lever, varken | 131 | g | 5.4 | g | 0.5 | g | 20 | g |
|
|
Nier, varken | 116 | g | 5.2 | g | 0.8 | g | 16.5 | g |
Bruin brood bevat meer ijzer, vitaminen en vezels dan wit brood
| Voeding | KCal | Vet | Koolh. | Eiwit | |||||
|---|---|---|---|---|---|---|---|---|---|
|
|
Gehakt, varken | 315 | g | 25 | g | - | 22.4 | g | |
|
|
Hersenen, varken | 123 | g | 9 | g | - | 10.6 | g | |
|
|
Lever, varken | 131 | g | 5.4 | g | 0.5 | g | 20 | g |
|
|
Nier, varken | 116 | g | 5.2 | g | 0.8 | g | 16.5 | g |