Voeding
|
KCal
|
Vet
|
Koolh.
|
Eiwit
|
|
Navel sinaasappelen, rauw
|
49
|
g
|
0.2
|
g
|
12.5
|
g
|
0.9
|
g
|
|
Nectarinen, rauw
|
44
|
g
|
0.3
|
g
|
10.6
|
g
|
1.1
|
g
|
|
Nier, varken
|
116
|
g
|
5.2
|
g
|
0.8
|
g
|
16.5
|
g
|
|
Nieuwzeelandse spinazie, bereid, gekookt, afgegoten, met zout
|
12
|
g
|
0.2
|
g
|
2.1
|
g
|
1.3
|
g
|
|
Noten
|
1750
|
g
|
-
|
|
-
|
|
-
|
|
|
Noten, kastanjes, chinees, gedroogd
|
363
|
g
|
1.8
|
g
|
79.8
|
g
|
6.8
|
g
|
|
Noten, kastanjes, japanse, gekookt en gestoomd
|
56
|
g
|
0.2
|
g
|
12.6
|
g
|
0.8
|
g
|
|
Noten, kastanjes, japanse, rauw
|
154
|
g
|
0.5
|
g
|
34.9
|
g
|
2.3
|
g
|
|
Noten, kokosnoot vlees, gedroogd, geroosterd
|
592
|
g
|
47
|
g
|
44.4
|
g
|
5.3
|
g
|