Voeding
|
KCal
|
Vet
|
Koolh.
|
Eiwit
|
|
Maatje
|
234
|
g
|
18
|
g
|
-
|
|
18
|
g
|
|
Macaroni, droog, verrijkt
|
371
|
g
|
1.5
|
g
|
74.7
|
g
|
13.0
|
g
|
|
Magere fruit yoghurt
|
102
|
g
|
1.1
|
g
|
19.1
|
g
|
4.4
|
g
|
|
magere yoghurt (biologische)
|
29
|
g
|
0.3
|
g
|
2.3
|
g
|
4.2
|
g
|
|
Maisbrood
|
-
|
|
-
|
|
-
|
|
-
|
|
|
Mais in blik
|
114
|
g
|
1
|
g
|
22.5
|
g
|
3.5
|
g
|
|
Mais siroop, donker
|
286
|
g
|
-
|
|
77.6
|
g
|
-
|
|
|
Mais siroop, light
|
283
|
g
|
0.2
|
g
|
76.8
|
g
|
-
|
|
|
Mais, zoet, wit, diepvries, korrels zonder kolf, onbereid
|
88
|
g
|
0.8
|
g
|
20.8
|
g
|
3.0
|
g
|
|
Mais, zoet, wit, rauw
|
86
|
g
|
1.2
|
g
|
19.0
|
g
|
3.2
|
g
|
|
Makreel
|
182
|
g
|
11.9
|
g
|
-
|
|
18.7
|
g
|
|
Mango's, rauw
|
65
|
g
|
0.3
|
g
|
17
|
g
|
0.5
|
g
|
|
Maraschino kersen, ingeblikt, afgegoten
|
165
|
g
|
0.2
|
g
|
42.0
|
g
|
0.2
|
g
|
|
margarine
|
-
|
|
33
|
g
|
-
|
|
-
|
|
|
Marshmallows
|
318
|
g
|
0.2
|
g
|
81.3
|
g
|
1.8
|
g
|
|
Melkbrood
|
242
|
g
|
3.3
|
g
|
44
|
g
|
9
|
g
|
|
Melkchocolade, met rijst granen
|
534
|
g
|
29.4
|
g
|
59.7
|
g
|
7.6
|
g
|
|
Melk, halfvolle
|
47
|
g
|
1.5
|
g
|
4.8
|
g
|
3.4
|
g
|
|
Melk, halfvolle, Calcium+
|
47
|
g
|
1.6
|
g
|
4.9
|
g
|
3.3
|
g
|
|
Melk, halfvolle, gevitamineerd
|
46
|
g
|
1.5
|
g
|
4.8
|
g
|
3.3
|
g
|