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Low fat diets can make you depressed

Zwieback
» Baby Foods

Nutrient Amount per 100g Proximates Water 4.50 g Energy 426 kcal Energy 1782 kj Protein 10.10 g Total lipid (fat) » 9.70 g Fatty acids, total saturated » 3.950 g 8:0, Octanoic, Caprylic 0.040 g 10:0, Decanoic, Capric 0.100 g 12:0, Dodecanoic, Lauric 0.130 g 14:0, Tetradecanoic, Myristic 0.450 g 16:0, Hexadecanoic, Palmitic 1.980 g 18:0, Octadecanoic, Stearic 1.060 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.840 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.100 g 18:1 undifferentiated, Octadecenoic, Oleic 3.730 g 20:1, Eicosenoic, Gadoleic 0.010 g Fatty acids, total polyunsaturated » 1.290 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.160 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.110 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.010 g Cholesterol 21 mg Phytosterols 31 mg Ash 1.50 g Total carbohydrate » 74.20 g Fiber, total dietary 2.5 g Digestable carbohydrates » Sugars, total 12.40 g Minerals Calcium, Ca 20 mg Iron, Fe 0.60 mg Magnesium, Mg 14 mg Phosphorus, P 55 mg Potassium, K 305 mg Sodium, Na 232 mg Zinc, Zn 0.54 mg Copper, Cu 0.145 mg Selenium, Se 28.7 mcg Vitamins Vitamin C, total ascorbic acid 5.3 mg Vitamin B1 (Thiamin) 0.208 mg Vitamin B2 (Riboflavin) 0.239 mg Niacin 1.319 mg Pantothenic acid 0.537 mg Vitamin B-6 0.082 mg Folate, total 87 mcg Folic acid 67 mcg Folate, food 20 mcg Folate, DFE 134 mcg Choline, total 19.8 mg Vitamin A, IU 58 IU Vitamin A, RAE 16 mcg Retinol 15 mcg Vitamin E (alpha-tocopherol) 0.18 mg Vitamin K (phylloquinone) 3.0 mcg Other Carotene, beta 4 mcg Cryptoxanthin, beta 1 mcg Lutein + zeaxanthin 16 mcg

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