Nutrient
|
Amount per 245.0g
|
|
|
|
|
|
184.73
|
g
|
|
|
233
|
kcal
|
|
|
978
|
kj
|
|
|
10.78
|
g
|
|
|
|
|
|
|
0.069
|
g
|
|
|
0.495
|
g
|
|
|
0.659
|
g
|
|
|
1.215
|
g
|
|
|
1.076
|
g
|
|
|
0.355
|
g
|
|
|
0.661
|
g
|
|
|
0.997
|
g
|
|
|
0.299
|
g
|
|
|
|
|
|
|
0.110
|
g
|
|
|
0.605
|
g
|
|
|
0.370
|
g
|
|
|
0.519
|
g
|
|
|
0.965
|
g
|
|
|
2.367
|
g
|
|
|
0.296
|
g
|
|
|
1.423
|
g
|
|
|
0.747
|
g
|
|
|
0.49
|
g
|
|
|
0.292
|
g
|
|
|
0.022
|
g
|
|
|
0.002
|
g
|
|
|
0.005
|
g
|
|
|
0.010
|
g
|
|
|
0.007
|
g
|
|
|
0.042
|
g
|
|
|
0.135
|
g
|
|
|
0.047
|
g
|
|
|
|
|
|
|
0.122
|
g
|
|
|
0.017
|
g
|
|
|
0.100
|
g
|
|
|
0.039
|
g
|
|
|
0.025
|
g
|
|
|
0.015
|
g
|
|
|
5
|
mg
|
|
|
2.45
|
g
|
|
|
46.55
|
g
|
|
|
|
|
|
|
46.55
|
g
|
|
|
|
|
|
|
372
|
mg
|
|
|
0.17
|
mg
|
|
|
37
|
mg
|
|
|
292
|
mg
|
|
|
475
|
mg
|
|
|
142
|
mg
|
|
|
1.81
|
mg
|
|
|
0.027
|
mg
|
|
|
0.086
|
mg
|
|
|
14.7
|
mcg
|
|
|
|
|
|
|
1.7
|
mg
|
|
|
0.098
|
mg
|
|
|
0.441
|
mg
|
|
|
0.245
|
mg
|
|
|
0.098
|
mg
|
|
|
22
|
mcg
|
|
|
22
|
mcg
|
|
|
22
|
mcg
|
|
|
40.2
|
mg
|
|
|
1.7
|
mg
|
|
|
1.15
|
mcg
|
|
|
29
|
IU
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
0.15
|
mg
|
|
|
2.7
|
mcg
|
|
|
|
|
|
|
10
|
mcg
|
|
|
20
|
mcg
|
|
|
|