Nutrient
|
Amount per 245.0g
|
|
|
|
|
|
184.49
|
g
|
|
|
243
|
kcal
|
|
|
1017
|
kj
|
|
|
9.75
|
g
|
|
|
|
|
|
|
0.054
|
g
|
|
|
0.399
|
g
|
|
|
0.532
|
g
|
|
|
0.982
|
g
|
|
|
0.875
|
g
|
|
|
0.287
|
g
|
|
|
0.532
|
g
|
|
|
0.806
|
g
|
|
|
0.243
|
g
|
|
|
|
|
|
|
0.088
|
g
|
|
|
0.492
|
g
|
|
|
0.294
|
g
|
|
|
0.416
|
g
|
|
|
0.774
|
g
|
|
|
1.909
|
g
|
|
|
0.235
|
g
|
|
|
1.156
|
g
|
|
|
0.603
|
g
|
|
|
2.82
|
g
|
|
|
1.818
|
g
|
|
|
0.083
|
g
|
|
|
0.056
|
g
|
|
|
0.037
|
g
|
|
|
0.081
|
g
|
|
|
0.096
|
g
|
|
|
0.296
|
g
|
|
|
0.767
|
g
|
|
|
0.274
|
g
|
|
|
|
|
|
|
0.774
|
g
|
|
|
0.061
|
g
|
|
|
0.644
|
g
|
|
|
0.081
|
g
|
|
|
0.056
|
g
|
|
|
0.025
|
g
|
|
|
12
|
mg
|
|
|
2.28
|
g
|
|
|
45.67
|
g
|
|
|
|
|
|
|
45.67
|
g
|
|
|
|
|
|
|
338
|
mg
|
|
|
0.15
|
mg
|
|
|
32
|
mg
|
|
|
267
|
mg
|
|
|
434
|
mg
|
|
|
130
|
mg
|
|
|
1.64
|
mg
|
|
|
0.194
|
mg
|
|
|
0.157
|
mg
|
|
|
6.9
|
mcg
|
|
|
22.1
|
mcg
|
|
|
|
|
|
|
1.5
|
mg
|
|
|
0.083
|
mg
|
|
|
0.397
|
mg
|
|
|
0.211
|
mg
|
|
|
1.093
|
mg
|
|
|
0.091
|
mg
|
|
|
22
|
mcg
|
|
|
22
|
mcg
|
|
|
22
|
mcg
|
|
|
37.2
|
mg
|
|
|
1.05
|
mcg
|
|
|
98
|
IU
|
|
|
27
|
mcg
|
|
|
27
|
mcg
|
|
|
0.05
|
mg
|
|
|
0.2
|
mcg
|
|
|
|
|
|
|
5
|
mcg
|
|
|
|