Forks weren't widely used in the United States until the 1800s


Yam, cooked, boiled, drained, or baked, without salt
» Vegetables and Vegetable Products

:
Nutrient Amount per 136.0g
95.38 g
158 kcal
661 kj
2.03 g
0.19 g
0.039 g
Ash
1.03 g
37.37 g
5.3 g
Rings chart