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The average person will consume 10,000 chocolate bars in a lifetime
Whiskey sour mix, powder
»
Beverages
Nutrients
Visuals
Exercises
Serving:
Custom
packet (17g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
0.60
g
Energy
383
kcal
Energy
1602
kj
Protein
0.60
g
Total lipid (fat)
»
0.10
g
Fatty acids, total saturated
»
0.019
g
16:0, Hexadecanoic, Palmitic
0.012
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.006
g
18:1 undifferentiated, Octadecenoic, Oleic
0.006
g
Fatty acids, total polyunsaturated
»
0.037
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.025
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.012
g
Ash
1.40
g
Total carbohydrate
»
97.30
g
Digestable carbohydrates
»
Sugars, total
97.30
g
Minerals
Calcium, Ca
272
mg
Iron, Fe
0.39
mg
Magnesium, Mg
19
mg
Phosphorus, P
13
mg
Potassium, K
19
mg
Sodium, Na
274
mg
Zinc, Zn
0.14
mg
Copper, Cu
0.130
mg
Selenium, Se
0.6
mcg
Vitamins
Vitamin C, total ascorbic acid
2.7
mg
Vitamin B1 (Thiamin)
0.005
mg
Pantothenic acid
0.060
mg
Vitamin B-12
0.01
mcg
Vitamin A, IU
30
IU
Vitamin A, RAE
2
mcg