Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Wheat flour, white, bread, enriched
» Cereal Grains and Pasta

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Energy Sugar Fat
19.6 size D batteries 0.1 sugar cubes 0.0 butter sticks

A serving of 137.0g contains 495kcal, representing ± 19.6 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 137.0g contains 0.42g sugars, which is comparable to ± 0.1 sugar cubes.

A serving of 137.0g contains 2.27g fat, which is comparable to ± 0.0 butter sticks.