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One plain milk chocolate candy bar has more protein than a banana
Whale, beluga, liver, raw (Alaska Native)
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Ethnic Foods
Nutrients
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Serving:
Custom
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
74.60
g
Energy
117
kcal
Energy
488
kj
Protein
18.40
g
Total lipid (fat)
3.90
g
Ash
1.10
g
Total carbohydrate
2.00
g
Minerals
Calcium, Ca
11
mg
Phosphorus, P
230
mg
Vitamins
Vitamin A, IU
22100
IU