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Americans use about 100 million pounds of tea leaves every year

WENDY'S, Jr. Hamburger, with cheese
Wendy's International, Inc. » Fast Foods

Nutrient Amount per 129.0g Proximates Water 62.00 g Energy 330 kcal Energy 1380 kj Protein » 16.85 g Essential amino acids Tryptophan 0.168 g Threonine 0.568 g Isoleucine 0.619 g Leucine 1.122 g Lysine 0.903 g Methionine 0.323 g Phenylalanine 0.645 g Valine 0.710 g Histidine 0.387 g Non-essential amino acids Cystine 0.206 g Tyrosine 0.335 g Arginine 0.748 g Alanine 0.761 g Aspartic acid 1.187 g Glutamic acid 3.199 g Glycine 0.839 g Proline 1.161 g Serine 0.697 g Total lipid (fat) » 14.84 g Fatty acids, total saturated » 6.683 g 4:0, Butanoic, Butyric 0.134 g 6:0, Hexanoic, Caproic 0.084 g 8:0, Octanoic, Caprylic 0.058 g 10:0, Decanoic, Capric 0.107 g 12:0, Dodecanoic, Lauric 0.124 g 14:0, Tetradecanoic, Myristic 0.615 g 15:0, Pentadecanoic, 0.080 g 16:0, Hexadecanoic, Palmitic 3.429 g 17:0, Heptadecanoic, Margaric 0.146 g 18:0, Octadecanoic, Stearic 1.861 g 20:0, Eicosanoic, Arachidic 0.028 g 22:0, Docosanoic, Behenic 0.005 g 24:0, Tetracosanoic, Lignoceric 0.012 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.673 g 14:1, Tetradecenoic, Myristoleic 0.106 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 0.486 g 16:1 c 0.441 g 16:1 t 0.045 g 17:1, Heptadecenoic 0.046 g 18:1 undifferentiated, Octadecenoic, Oleic » 4.982 g 18:1 c 4.484 g 18:1 t 0.498 g 20:1, Eicosenoic, Gadoleic 0.041 g 22:1 undifferentiated, Docosenoic, Erucic 0.013 g Fatty acids, total polyunsaturated » 1.523 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.302 g 18:2 n-6 c,c 1.242 g 18:2 i 0.059 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.157 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.157 g 18:4, Octadecatetraenoic, Parinaric 0.039 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.026 g 20:4 n-6 0.026 g Fatty acids, total trans-monoenoic 0.542 g Fatty acids, total trans-polyenoic 0.059 g Fatty acids, total trans 0.601 g Cholesterol 46 mg Ash 3.11 g Total carbohydrate » 32.21 g Fiber, total dietary 1.8 g Digestable carbohydrates » Sugars, total » Glucose (dextrose) 2.66 g Fructose 2.88 g Lactose 0.30 g Maltose 0.19 g Starch 21.41 g Minerals Calcium, Ca 119 mg Iron, Fe 3.59 mg Magnesium, Mg 28 mg Phosphorus, P 173 mg Potassium, K 230 mg Sodium, Na 851 mg Zinc, Zn 2.81 mg Copper, Cu 0.141 mg Manganese, Mn 0.312 mg Selenium, Se 28.3 mcg Vitamins Vitamin C, total ascorbic acid 0.8 mg Vitamin B1 (Thiamin) 0.466 mg Vitamin B2 (Riboflavin) 0.221 mg Niacin 3.973 mg Pantothenic acid 0.390 mg Vitamin B-6 1.233 mg Vitamin B-12 1.68 mcg Vitamin K (phylloquinone) 5.4 mcg

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