Popcorn has been a food product for over 6,000 years.

Walrus, meat, dried (Alaska Native)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	38.80	g
Energy	251	kcal
Energy	1052	kj
Protein	57.00	g
Total lipid (fat)	2.60	g
Ash	1.60	g
Minerals
Iron, Fe	43.00	mg
Phosphorus, P	415	mg
Vitamins
Vitamin B1 (Thiamin)	0.210	mg
Vitamin B2 (Riboflavin)	0.790	mg
Niacin	10.100	mg
Vitamin A, IU	410	IU

Rings chart