Popcorn has been a food product for over 6,000 years.

Walrus, meat and subcutaneous fat raw (Alaska Native)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	58.90	g
Energy	282	kcal
Energy	1180	kj
Protein	16.30	g
Total lipid (fat)	24.10	g
Ash	0.70	g
Minerals
Iron, Fe	9.40	mg
Phosphorus, P	125	mg
Vitamins
Vitamin B1 (Thiamin)	0.080	mg
Vitamin B2 (Riboflavin)	0.320	mg
Vitamin A, IU	550	IU

Rings chart