It takes 3500 calories to make a pound of fat!


Waffles, plain, frozen, ready-to-heat
» Baked Products

:
Nutrient Amount per 100g
37.95 g
285 kcal
1193 kj
6.47 g
9.70 g
1.531 g
14 mg
Ash
2.90 g
42.98 g
2.2 g
Rings chart