Vitasoy USA, Organic Nasoya Firm Tofu
» Legumes and Legume Products

Nutrient	Amount per 100g
Proximates
Water	83.81	g
Energy	84	kcal
Energy	351	kj
Protein	8.90	g
Total lipid (fat) »	4.40	g
Fatty acids, total saturated	0.500	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	1.200	g
Fatty acids, total polyunsaturated	2.700	g
Ash	1.09	g
Total carbohydrate »	2.30	g
Fiber, total dietary	0.8	g
Digestable carbohydrates »
Sugars, total	0.30	g
Minerals
Calcium, Ca	125	mg
Iron, Fe	1.20	mg
Sodium, Na	4	mg

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