Nutrient
|
Amount per 100g
|
|
|
|
|
|
61.21
|
g
|
|
|
177
|
kcal
|
|
|
739
|
kj
|
|
|
15.70
|
g
|
|
|
|
|
|
|
0.162
|
g
|
|
|
0.605
|
g
|
|
|
0.780
|
g
|
|
|
1.399
|
g
|
|
|
1.004
|
g
|
|
|
0.291
|
g
|
|
|
0.885
|
g
|
|
|
0.890
|
g
|
|
|
0.465
|
g
|
|
|
|
|
|
|
0.260
|
g
|
|
|
0.652
|
g
|
|
|
1.045
|
g
|
|
|
0.726
|
g
|
|
|
1.553
|
g
|
|
|
4.086
|
g
|
|
|
0.660
|
g
|
|
|
1.299
|
g
|
|
|
0.967
|
g
|
|
|
6.30
|
g
|
|
|
1.440
|
g
|
|
|
0.099
|
g
|
|
|
0.081
|
g
|
|
|
0.032
|
g
|
|
|
0.112
|
g
|
|
|
0.011
|
g
|
|
|
0.805
|
g
|
|
|
0.008
|
g
|
|
|
0.267
|
g
|
|
|
0.018
|
g
|
|
|
0.007
|
g
|
|
|
|
|
|
|
1.778
|
g
|
|
|
0.008
|
g
|
|
|
0.023
|
g
|
|
|
0.002
|
g
|
|
|
1.720
|
g
|
|
|
0.023
|
g
|
|
|
2.023
|
g
|
|
|
1.940
|
g
|
|
|
0.081
|
g
|
|
|
0.001
|
g
|
|
|
5
|
mg
|
|
|
2.52
|
g
|
|
|
14.27
|
g
|
|
|
4.9
|
g
|
|
|
|
|
|
|
1.07
|
g
|
|
|
0.62
|
g
|
|
|
0.26
|
g
|
|
|
0.13
|
g
|
|
|
0.06
|
g
|
|
|
5.78
|
g
|
|
|
|
|
|
|
136
|
mg
|
|
|
2.41
|
mg
|
|
|
56
|
mg
|
|
|
206
|
mg
|
|
|
333
|
mg
|
|
|
569
|
mg
|
|
|
1.26
|
mg
|
|
|
0.200
|
mg
|
|
|
0.951
|
mg
|
|
|
22.6
|
mcg
|
|
|
|
|
|
|
4.5
|
mg
|
|
|
2.651
|
mg
|
|
|
0.244
|
mg
|
|
|
3.753
|
mg
|
|
|
0.289
|
mg
|
|
|
0.303
|
mg
|
|
|
124
|
mcg
|
|
|
124
|
mcg
|
|
|
124
|
mcg
|
|
|
19.4
|
mg
|
|
|
6.1
|
mg
|
|
|
2.01
|
mcg
|
|
|
2.01
|
mcg
|
|
|
16
|
IU
|
|
|
1
|
mcg
|
|
|
0.23
|
mg
|
|
|
4.2
|
mcg
|
|
|
|
|
|
|
10
|
mcg
|
|
|
|