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American and Russian space flights have always included chocolate
Vegetable oil, avocado
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Fats and Oils
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Serving:
Custom
tsp (4g)
tbsp (14g)
100g (100g)
cup (218g)
g
Date:
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Nutrient
Amount per 218.0g
Proximates
Energy
1927
kcal
Energy
8064
kj
Total lipid (fat)
»
218.00
g
Fatty acids, total saturated
»
25.201
g
16:0, Hexadecanoic, Palmitic
23.762
g
18:0, Octadecanoic, Stearic
1.439
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
153.808
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
5.810
g
18:1 undifferentiated, Octadecenoic, Oleic
147.998
g
Fatty acids, total polyunsaturated
»
29.399
g
18:2 undifferentiated, Octadecadienoic, Linoleic
27.315
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
2.086
g