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Rice is the staple food of more than one-half of the world's population

Veal, variety meats and by-products, lungs, cooked, braised
» Lamb, Veal, and Game Products

Nutrient Amount per 300.0g Proximates Water 232.77 g Energy 312 kcal Energy 1305 kj Protein » 56.22 g Essential amino acids Tryptophan 0.447 g Threonine 2.091 g Isoleucine 2.331 g Leucine 3.213 g Lysine 4.164 g Methionine 0.891 g Phenylalanine 1.995 g Valine 2.391 g Non-essential amino acids Cystine 0.480 g Tyrosine 1.188 g Total lipid (fat) » 7.92 g Fatty acids, total saturated 2.730 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 2.040 g Fatty acids, total polyunsaturated 1.080 g Cholesterol 789 mg Ash 3.78 g Minerals Calcium, Ca 21 mg Iron, Fe 10.83 mg Magnesium, Mg 24 mg Phosphorus, P 696 mg Potassium, K 426 mg Sodium, Na 168 mg Zinc, Zn 3.60 mg Copper, Cu 0.663 mg Manganese, Mn 0.045 mg Selenium, Se 59.4 mcg Vitamins Vitamin C, total ascorbic acid 102.0 mg Vitamin B1 (Thiamin) 0.096 mg Vitamin B2 (Riboflavin) 0.393 mg Niacin 6.867 mg Vitamin B-6 0.180 mg Folate, total 24 mcg Folate, food 24 mcg Folate, DFE 24 mcg Vitamin B-12 7.14 mcg

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