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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Veal, breast, whole, boneless, separable lean and fat, raw
» Lamb, Veal, and Game Products

Nutrient Amount per 453.6g Proximates Water 306.95 g Energy 943 kcal Energy 3946 kj Protein » 79.24 g Essential amino acids Tryptophan 0.798 g Threonine 3.461 g Isoleucine 3.905 g Leucine 6.301 g Lysine 6.527 g Methionine 1.851 g Phenylalanine 3.193 g Valine 4.373 g Histidine 2.876 g Non-essential amino acids Cystine 0.898 g Tyrosine 2.522 g Arginine 4.668 g Alanine 4.717 g Aspartic acid 6.836 g Glutamic acid 12.538 g Glycine 4.069 g Proline 3.307 g Serine 2.967 g Total lipid (fat) » 66.91 g Fatty acids, total saturated » 26.744 g 12:0, Dodecanoic, Lauric 0.426 g 14:0, Tetradecanoic, Myristic 3.951 g 16:0, Hexadecanoic, Palmitic 15.445 g 18:0, Octadecanoic, Stearic 6.559 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 32.496 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 2.948 g 18:1 undifferentiated, Octadecenoic, Oleic 28.182 g 20:1, Eicosenoic, Gadoleic 0.277 g Fatty acids, total polyunsaturated » 4.318 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.738 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.236 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.259 g Cholesterol 322 mg Ash 4.08 g Minerals Calcium, Ca 32 mg Iron, Fe 2.40 mg Magnesium, Mg 82 mg Phosphorus, P 780 mg Potassium, K 1297 mg Sodium, Na 322 mg Zinc, Zn 10.57 mg Copper, Cu 0.426 mg Manganese, Mn 0.045 mg Selenium, Se 29.9 mcg

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