foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
French Fries are originally from Belgium not France
USDA Commodity, Potato wedges, frozen
»
Vegetables and Vegetable Products
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
68.30
g
Energy
123
kcal
Energy
515
kj
Protein
2.70
g
Total lipid (fat)
»
2.20
g
Fatty acids, total saturated
»
0.550
g
16:0, Hexadecanoic, Palmitic
0.260
g
18:0, Octadecanoic, Stearic
0.267
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.451
g
18:1 undifferentiated, Octadecenoic, Oleic
1.451
g
Fatty acids, total polyunsaturated
»
0.102
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.102
g
Ash
1.34
g
Total carbohydrate
»
25.50
g
Fiber, total dietary
2.0
g
Digestable carbohydrates
»
Sugars, total
0.30
g
Minerals
Calcium, Ca
15
mg
Iron, Fe
0.70
mg
Magnesium, Mg
19
mg
Phosphorus, P
87
mg
Potassium, K
394
mg
Sodium, Na
49
mg
Zinc, Zn
0.37
mg
Vitamins
Vitamin C, total ascorbic acid
11.2
mg
Vitamin B1 (Thiamin)
0.100
mg
Vitamin B2 (Riboflavin)
0.040
mg
Niacin
1.540
mg
Vitamin B-6
0.350
mg