Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	58.66	g
Energy	267	kcal
Energy	1117	kj
Protein	19.76	g
Total lipid (fat) »	20.26	g
Fatty acids, total saturated »	5.532	g
8:0, Octanoic, Caprylic	0.007	g
10:0, Decanoic, Capric	0.022	g
12:0, Dodecanoic, Lauric	0.015	g
14:0, Tetradecanoic, Myristic	0.181	g
16:0, Hexadecanoic, Palmitic	3.568	g
18:0, Octadecanoic, Stearic	1.576	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	8.710	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.522	g
18:1 undifferentiated, Octadecenoic, Oleic	8.051	g
20:1, Eicosenoic, Gadoleic	0.126	g
22:1 undifferentiated, Docosenoic, Erucic	0.003	g
Fatty acids, total polyunsaturated »	2.312	g
18:2 undifferentiated, Octadecadienoic, Linoleic	1.967	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.094	g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic	0.101	g
20:5 n-3, Eicosapentaenoic (EPA), Timnodonic	0.003	g
22:6 n-3, Docosahexaenoic (DHA)	0.009	g
Cholesterol	98	mg
Ash	1.92	g
Minerals
Calcium, Ca	9	mg
Iron, Fe	1.15	mg
Magnesium, Mg	19	mg
Phosphorus, P	190	mg
Potassium, K	239	mg
Sodium, Na	540	mg
Zinc, Zn	2.84	mg
Copper, Cu	0.104	mg
Manganese, Mn	0.053	mg
Selenium, Se	21.7	mcg
Vitamins
Vitamin B1 (Thiamin)	0.732	mg
Vitamin B2 (Riboflavin)	0.241	mg
Niacin	2.796	mg
Pantothenic acid	0.703	mg
Vitamin B-6	0.280	mg
Folate, total	1	mcg
Folate, food	1	mcg
Folate, DFE	1	mcg
Vitamin B-12	0.89	mcg
Vitamin A, IU	50	IU
Vitamin A, RAE	15	mcg
Retinol	15	mcg
Other
Carotene, beta	15	mcg

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