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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
64.92
g
Energy
231
kcal
Energy
967
kj
Protein
14.95
g
Total lipid (fat)
»
18.56
g
Fatty acids, total saturated
»
4.968
g
10:0, Decanoic, Capric
0.032
g
12:0, Dodecanoic, Lauric
0.016
g
14:0, Tetradecanoic, Myristic
0.161
g
16:0, Hexadecanoic, Palmitic
3.218
g
18:0, Octadecanoic, Stearic
1.382
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
8.061
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.484
g
18:1 undifferentiated, Octadecenoic, Oleic
7.439
g
20:1, Eicosenoic, Gadoleic
0.126
g
22:1 undifferentiated, Docosenoic, Erucic
0.004
g
Fatty acids, total polyunsaturated
»
2.246
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.722
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.086
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.090
g
20:5 n-3, Eicosapentaenoic (EPA), Timnodonic
0.003
g
22:6 n-3, Docosahexaenoic (DHA)
0.013
g
Cholesterol
73
mg
Ash
2.20
g
Minerals
Calcium, Ca
9
mg
Iron, Fe
0.99
mg
Magnesium, Mg
17
mg
Phosphorus, P
162
mg
Potassium, K
231
mg
Sodium, Na
507
mg
Zinc, Zn
2.39
mg
Copper, Cu
0.047
mg
Manganese, Mn
0.018
mg
Selenium, Se
21.7
mcg
Vitamins
Vitamin B1 (Thiamin)
0.688
mg
Vitamin B2 (Riboflavin)
0.223
mg
Niacin
2.619
mg
Pantothenic acid
0.618
mg
Vitamin B-6
0.234
mg
Folate, total
3
mcg
Folate, food
3
mcg
Folate, DFE
3
mcg
Vitamin B-12
0.84
mcg
Vitamin A, IU
40
IU
Vitamin A, RAE
12
mcg
Retinol
12
mcg