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Americans use about 100 million pounds of tea leaves every year
USDA Commodity pears, canned, juice pack, drained
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Fruits and Fruit Juices
Nutrients
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Serving:
Custom
100g (100g)
g
Date:
Thursday
Friday
Saturday
Sunday
Monday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
86.26
g
Energy
51
kcal
Energy
211
kj
Protein
0.34
g
Total lipid (fat)
0.19
g
Ash
0.29
g
Total carbohydrate
»
12.91
g
Fiber, total dietary
2.2
g
Digestable carbohydrates
»
Sugars, total
»
8.27
g
Sucrose
0.67
g
Glucose (dextrose)
2.01
g
Fructose
5.40
g
Maltose
0.20
g
Minerals
Calcium, Ca
9
mg
Iron, Fe
0.34
mg
Magnesium, Mg
7
mg
Phosphorus, P
9
mg
Potassium, K
99
mg
Sodium, Na
4
mg
Zinc, Zn
0.14
mg
Copper, Cu
0.030
mg
Manganese, Mn
0.042
mg
Vitamins
Vitamin C, total ascorbic acid
0.3
mg
Vitamin B1 (Thiamin)
0.020
mg
Vitamin B2 (Riboflavin)
0.046
mg
Niacin
0.218
mg
Pantothenic acid
0.041
mg
Vitamin B-6
0.016
mg
Folate, total
1
mcg
Folate, food
1
mcg
Folate, DFE
1
mcg
Vitamin E (alpha-tocopherol)
0.20
mg
Tocopherol, beta
0.01
mg
Vitamin K (phylloquinone)
0.3
mcg