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Choking on food is the 7th leading cause of death in the US
USDA Commodity peaches, canned, light syrup, drained
»
Fruits and Fruit Juices
Nutrients
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Exercises
Serving:
Custom
100g (100g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
83.43
g
Energy
61
kcal
Energy
256
kj
Protein
0.56
g
Total lipid (fat)
0.15
g
Ash
0.21
g
Total carbohydrate
»
15.65
g
Fiber, total dietary
0.7
g
Digestable carbohydrates
»
Sugars, total
»
10.61
g
Sucrose
1.82
g
Glucose (dextrose)
4.64
g
Fructose
3.25
g
Maltose
0.90
g
Minerals
Calcium, Ca
3
mg
Iron, Fe
0.25
mg
Magnesium, Mg
5
mg
Phosphorus, P
10
mg
Potassium, K
87
mg
Sodium, Na
7
mg
Zinc, Zn
0.16
mg
Copper, Cu
0.030
mg
Manganese, Mn
0.037
mg
Vitamins
Vitamin C, total ascorbic acid
2.5
mg
Vitamin B1 (Thiamin)
0.023
mg
Vitamin B2 (Riboflavin)
0.020
mg
Niacin
0.585
mg
Pantothenic acid
0.045
mg
Vitamin B-6
0.016
mg
Folate, total
8
mcg
Folate, food
8
mcg
Folate, DFE
8
mcg
Vitamin A, IU
493
IU
Vitamin A, RAE
25
mcg
Vitamin E (alpha-tocopherol)
1.23
mg
Tocopherol, gamma
0.03
mg
Vitamin K (phylloquinone)
2.8
mcg
Other
Carotene, beta
283
mcg
Cryptoxanthin, beta
26
mcg