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Americans use about 100 million pounds of tea leaves every year

USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
» Fruits and Fruit Juices

Nutrient Amount per 100g Proximates Water 85.02 g Energy 55 kcal Energy 231 kj Protein 0.41 g Total lipid (fat) » 0.08 g Fatty acids, total saturated 0.010 g Ash 0.19 g Total carbohydrate » 14.30 g Fiber, total dietary 1.2 g Digestable carbohydrates » Sugars, total » 11.46 g Sucrose 0.03 g Glucose (dextrose) 5.63 g Fructose 5.04 g Maltose 0.76 g Minerals Calcium, Ca 5 mg Iron, Fe 0.29 mg Magnesium, Mg 5 mg Phosphorus, P 13 mg Potassium, K 85 mg Sodium, Na 6 mg Zinc, Zn 0.08 mg Copper, Cu 0.075 mg Manganese, Mn 0.029 mg Vitamins Vitamin C, total ascorbic acid 3.1 mg Vitamin B1 (Thiamin) 0.013 mg Vitamin B2 (Riboflavin) 0.038 mg Niacin 0.385 mg Pantothenic acid 0.041 mg Vitamin B-6 0.016 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Vitamin A, IU 198 IU Vitamin A, RAE 10 mcg Vitamin K (phylloquinone) 2.9 mcg Other Carotene, beta 79 mcg Cryptoxanthin, beta 80 mcg

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