USDA Commodity Food, oil, vegetable, soybean, refined
» Fats and Oils

Nutrient	Amount per 218.0g
Proximates
Energy	1927	kcal
Energy	8064	kj
Total lipid (fat) »	218.00	g
Fatty acids, total saturated »	33.247	g
14:0, Tetradecanoic, Myristic	0.089	g
16:0, Hexadecanoic, Palmitic	23.232	g
17:0, Heptadecanoic, Margaric	0.102	g
18:0, Octadecanoic, Stearic	8.727	g
20:0, Eicosanoic, Arachidic	0.528	g
22:0, Docosanoic, Behenic	0.571	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	49.545	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic »	0.054	g
16:1 c	0.054	g
18:1 undifferentiated, Octadecenoic, Oleic »	49.205	g
18:1 c	49.205	g
20:1, Eicosenoic, Gadoleic	0.286	g
Fatty acids, total polyunsaturated »	124.986	g
18:2 undifferentiated, Octadecadienoic, Linoleic	109.652	g
18:2 n-6 c,c	109.257	g
18:2 i	0.395	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	15.334	g
18:3 n-3 c,c,c, Alpha-linolenic, Omega-3	14.251	g
18:3i	1.083	g
Fatty acids, total trans-polyenoic	1.478	g
Fatty acids, total trans	1.478	g
Phytosterols	545	mg
Minerals
Iron, Fe	0.04	mg
Vitamins
Choline, total	0.4	mg
Vitamin E (alpha-tocopherol)	17.83	mg
Vitamin K (phylloquinone)	400.9	mcg

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