USDA Commodity Food, oil, vegetable, low saturated fat
» Fats and Oils

Nutrient	Amount per 218.0g
Proximates
Energy	1927	kcal
Energy	8064	kj
Total lipid (fat) »	218.00	g
Fatty acids, total saturated »	16.195	g
16:0, Hexadecanoic, Palmitic	9.095	g
18:0, Octadecanoic, Stearic	6.939	g
20:0, Eicosanoic, Arachidic	0.081	g
22:0, Docosanoic, Behenic	0.081	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	49.551	g
18:1 undifferentiated, Octadecenoic, Oleic »	49.551	g
18:1 c	49.551	g
Fatty acids, total polyunsaturated »	142.001	g
18:2 undifferentiated, Octadecadienoic, Linoleic	125.858	g
18:2 n-6 c,c	123.390	g
18:2 i	2.466	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	16.145	g
18:3 n-3 c,c,c, Alpha-linolenic, Omega-3	12.993	g
18:3i	3.152	g
Fatty acids, total trans-polyenoic	5.618	g
Fatty acids, total trans	5.618	g
Phytosterols	545	mg
Minerals
Iron, Fe	0.04	mg
Vitamins
Vitamin E (alpha-tocopherol)	20.08	mg
Vitamin K (phylloquinone)	430.8	mcg

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