Nutrient
|
Amount per 100g
|
|
|
|
|
|
72.55
|
g
|
|
|
133
|
kcal
|
|
|
556
|
kj
|
|
|
22.41
|
g
|
|
|
|
|
|
|
0.258
|
g
|
|
|
0.930
|
g
|
|
|
1.163
|
g
|
|
|
1.653
|
g
|
|
|
1.871
|
g
|
|
|
0.610
|
g
|
|
|
0.874
|
g
|
|
|
1.092
|
g
|
|
|
0.684
|
g
|
|
|
|
|
|
|
0.282
|
g
|
|
|
0.743
|
g
|
|
|
1.328
|
g
|
|
|
1.201
|
g
|
|
|
1.963
|
g
|
|
|
3.298
|
g
|
|
|
1.082
|
g
|
|
|
0.906
|
g
|
|
|
0.757
|
g
|
|
|
4.69
|
g
|
|
|
1.293
|
g
|
|
|
0.017
|
g
|
|
|
0.039
|
g
|
|
|
0.893
|
g
|
|
|
0.307
|
g
|
|
|
|
|
|
|
1.691
|
g
|
|
|
0.222
|
g
|
|
|
1.413
|
g
|
|
|
0.027
|
g
|
|
|
1.075
|
g
|
|
|
0.872
|
g
|
|
|
0.040
|
g
|
|
|
0.070
|
g
|
|
|
0.008
|
g
|
|
|
0.017
|
g
|
|
|
0.029
|
g
|
|
|
67
|
mg
|
|
|
1.25
|
g
|
|
|
0.23
|
g
|
|
|
|
|
|
|
0.03
|
g
|
|
|
|
|
|
|
10
|
mg
|
|
|
0.97
|
mg
|
|
|
18
|
mg
|
|
|
131
|
mg
|
|
|
168
|
mg
|
|
|
256
|
mg
|
|
|
1.57
|
mg
|
|
|
0.059
|
mg
|
|
|
0.015
|
mg
|
|
|
19.6
|
mcg
|
|
|
|
|
|
|
0.041
|
mg
|
|
|
0.143
|
mg
|
|
|
5.471
|
mg
|
|
|
0.604
|
mg
|
|
|
0.215
|
mg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
59.7
|
mg
|
|
|
4.3
|
mg
|
|
|
0.20
|
mcg
|
|
|
33
|
IU
|
|
|
10
|
mcg
|
|
|
10
|
mcg
|
|
|
0.21
|
mg
|
|
|
1.6
|
mcg
|
|
|
|