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French Fries are originally from Belgium not France

USDA Commodity, Chicken, canned, meat only, with broth
» Poultry Products

Nutrient Amount per 100g Proximates Water 72.55 g Energy 133 kcal Energy 556 kj Protein » 22.41 g Essential amino acids Tryptophan 0.258 g Threonine 0.930 g Isoleucine 1.163 g Leucine 1.653 g Lysine 1.871 g Methionine 0.610 g Phenylalanine 0.874 g Valine 1.092 g Histidine 0.684 g Non-essential amino acids Cystine 0.282 g Tyrosine 0.743 g Arginine 1.328 g Alanine 1.201 g Aspartic acid 1.963 g Glutamic acid 3.298 g Glycine 1.082 g Proline 0.906 g Serine 0.757 g Total lipid (fat) » 4.69 g Fatty acids, total saturated » 1.293 g 12:0, Dodecanoic, Lauric 0.017 g 14:0, Tetradecanoic, Myristic 0.039 g 16:0, Hexadecanoic, Palmitic 0.893 g 18:0, Octadecanoic, Stearic 0.307 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.691 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.222 g 18:1 undifferentiated, Octadecenoic, Oleic 1.413 g 20:1, Eicosenoic, Gadoleic 0.027 g Fatty acids, total polyunsaturated » 1.075 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.872 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.040 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.070 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.008 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.017 g 22:6 n-3, Docosahexaenoic (DHA) 0.029 g Cholesterol 67 mg Ash 1.25 g Total carbohydrate » 0.23 g Digestable carbohydrates » Sugars, total 0.03 g Minerals Calcium, Ca 10 mg Iron, Fe 0.97 mg Magnesium, Mg 18 mg Phosphorus, P 131 mg Potassium, K 168 mg Sodium, Na 256 mg Zinc, Zn 1.57 mg Copper, Cu 0.059 mg Manganese, Mn 0.015 mg Selenium, Se 19.6 mcg Vitamins Vitamin B1 (Thiamin) 0.041 mg Vitamin B2 (Riboflavin) 0.143 mg Niacin 5.471 mg Pantothenic acid 0.604 mg Vitamin B-6 0.215 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 59.7 mg Betaine 4.3 mg Vitamin B-12 0.20 mcg Vitamin A, IU 33 IU Vitamin A, RAE 10 mcg Retinol 10 mcg Vitamin E (alpha-tocopherol) 0.21 mg Vitamin K (phylloquinone) 1.6 mcg

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