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Cheese is the oldest of all man-made foods
Twenty Four Ultralight
Twenty Four
»
Fats and Oils
Nutrients
Ingredients
Visuals
Exercises
Serving:
Custom
mespunt (10g)
100g (100g)
g
Date:
Thursday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Energy
180
kcal
Energy
750
kj
Protein
0.00
g
Total lipid (fat)
»
20.00
g
Fatty acids, total saturated
5.000
g
Fatty acids, total unsaturated
14.000
g
Fatty acids, total trans
0.400
g
Total carbohydrate
0.20
g
Minerals
Sodium, Na
220
mg
Vitamins
Vitamin B1 (Thiamin)
1.400
mg
Vitamin B2 (Riboflavin)
1.600
mg
Vitamin B-6
2.000
mg
Vitamin B-12
1.00
mcg
Vitamin A, RAE
800
mcg
Vitamin E (alpha-tocopherol)
25.00
mg
Vitamin D
8
IU