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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Turkey, young tom, meat and skin, cooked, roasted
» Poultry Products

Nutrient Amount per 2750.0g Proximates Water 1702.80 g Energy 5555 kcal Energy 23238 kj Protein » 772.48 g Essential amino acids Tryptophan 8.525 g Threonine 33.715 g Isoleucine 38.693 g Leucine 59.977 g Lysine 70.207 g Methionine 21.698 g Phenylalanine 30.223 g Valine 40.205 g Histidine 23.210 g Non-essential amino acids Cystine 8.498 g Tyrosine 29.260 g Arginine 54.450 g Alanine 49.280 g Aspartic acid 74.442 g Glutamic acid 123.145 g Glycine 46.585 g Proline 36.025 g Serine 34.072 g Total lipid (fat) » 249.15 g Fatty acids, total saturated » 72.600 g 12:0, Dodecanoic, Lauric 0.275 g 14:0, Tetradecanoic, Myristic 1.650 g 16:0, Hexadecanoic, Palmitic 44.275 g 18:0, Octadecanoic, Stearic 17.875 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 81.950 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 13.475 g 18:1 undifferentiated, Octadecenoic, Oleic 66.550 g 20:1, Eicosenoic, Gadoleic 0.550 g 22:1 undifferentiated, Docosenoic, Erucic 0.275 g Fatty acids, total polyunsaturated » 63.525 g 18:2 undifferentiated, Octadecadienoic, Linoleic 52.800 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 3.025 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 4.950 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.825 g 22:6 n-3, Docosahexaenoic (DHA) 1.100 g Cholesterol 2255 mg Ash 27.23 g Minerals Calcium, Ca 743 mg Iron, Fe 48.95 mg Magnesium, Mg 688 mg Phosphorus, P 5583 mg Potassium, K 7755 mg Sodium, Na 1980 mg Zinc, Zn 83.05 mg Copper, Cu 2.585 mg Manganese, Mn 0.550 mg Selenium, Se 948.8 mcg Fluoride, F 574.8 mcg Vitamins Vitamin B1 (Thiamin) 1.705 mg Vitamin B2 (Riboflavin) 5.032 mg Niacin 134.750 mg Pantothenic acid 24.172 mg Vitamin B-6 11.550 mg Folate, total 193 mcg Folate, food 193 mcg Folate, DFE 193 mcg Vitamin B-12 9.90 mcg

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