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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Turkey, young hen, light meat, meat only, raw
» Poultry Products

Nutrient Amount per 919.0g Proximates Water 676.11 g Energy 1066 kcal Energy 4457 kj Protein » 217.25 g Essential amino acids Tryptophan 2.472 g Threonine 9.668 g Isoleucine 11.295 g Leucine 17.314 g Lysine 20.475 g Methionine 6.295 g Phenylalanine 8.620 g Valine 11.543 g Histidine 6.782 g Non-essential amino acids Cystine 2.261 g Tyrosine 8.583 g Arginine 15.154 g Alanine 13.454 g Aspartic acid 21.100 g Glutamic acid 35.464 g Glycine 10.780 g Proline 9.043 g Serine 9.668 g Total lipid (fat) » 15.26 g Fatty acids, total saturated » 4.871 g 12:0, Dodecanoic, Lauric 0.092 g 14:0, Tetradecanoic, Myristic 0.092 g 16:0, Hexadecanoic, Palmitic 2.206 g 18:0, Octadecanoic, Stearic 1.470 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.665 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.368 g 18:1 undifferentiated, Octadecenoic, Oleic 2.206 g 20:1, Eicosenoic, Gadoleic 0.092 g 22:1 undifferentiated, Docosenoic, Erucic 0.092 g Fatty acids, total polyunsaturated » 4.044 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.665 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.092 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.827 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.184 g 22:6 n-3, Docosahexaenoic (DHA) 0.184 g Cholesterol 533 mg Ash 9.19 g Minerals Calcium, Ca 110 mg Iron, Fe 12.68 mg Magnesium, Mg 248 mg Phosphorus, P 1829 mg Potassium, K 2748 mg Sodium, Na 551 mg Zinc, Zn 14.61 mg Copper, Cu 0.754 mg Manganese, Mn 0.202 mg Selenium, Se 224.2 mcg Vitamins Vitamin B1 (Thiamin) 0.551 mg Vitamin B2 (Riboflavin) 1.204 mg Niacin 51.749 mg Pantothenic acid 6.341 mg Vitamin B-6 5.146 mg Folate, total 74 mcg Folate, food 74 mcg Folate, DFE 74 mcg Vitamin B-12 4.14 mcg

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