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French Fries are originally from Belgium not France

Turkey, young hen, light meat, meat and skin, cooked, roasted
» Poultry Products

Nutrient Amount per 859.0g Proximates Water 533.78 g Energy 1778 kcal Energy 7439 kj Protein » 246.02 g Essential amino acids Tryptophan 2.723 g Threonine 10.755 g Isoleucine 12.378 g Leucine 19.164 g Lysine 22.454 g Methionine 6.932 g Phenylalanine 9.638 g Valine 12.833 g Histidine 7.422 g Non-essential amino acids Cystine 2.689 g Tyrosine 9.372 g Arginine 17.317 g Alanine 15.642 g Aspartic acid 23.734 g Glutamic acid 39.334 g Glycine 14.534 g Proline 11.330 g Serine 10.866 g Total lipid (fat) » 80.75 g Fatty acids, total saturated » 22.764 g 12:0, Dodecanoic, Lauric 0.172 g 14:0, Tetradecanoic, Myristic 0.601 g 16:0, Hexadecanoic, Palmitic 13.916 g 18:0, Octadecanoic, Stearic 5.412 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 27.058 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 4.467 g 18:1 undifferentiated, Octadecenoic, Oleic 21.904 g 20:1, Eicosenoic, Gadoleic 0.172 g 22:1 undifferentiated, Docosenoic, Erucic 0.172 g Fatty acids, total polyunsaturated » 19.585 g 18:2 undifferentiated, Octadecadienoic, Linoleic 15.806 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.945 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 1.718 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.258 g 22:6 n-3, Docosahexaenoic (DHA) 0.344 g Cholesterol 636 mg Ash 9.02 g Minerals Calcium, Ca 198 mg Iron, Fe 11.94 mg Magnesium, Mg 223 mg Phosphorus, P 1787 mg Potassium, K 2457 mg Sodium, Na 498 mg Zinc, Zn 17.01 mg Copper, Cu 0.378 mg Manganese, Mn 0.180 mg Selenium, Se 244.8 mcg Vitamins Vitamin B1 (Thiamin) 0.447 mg Vitamin B2 (Riboflavin) 1.108 mg Niacin 56.548 mg Pantothenic acid 5.240 mg Vitamin B-6 3.951 mg Folate, total 52 mcg Folate, food 52 mcg Folate, DFE 52 mcg Vitamin B-12 2.92 mcg

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