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Tequila is made from the root of the blue agave cactus

Turkey thigh, pre-basted, meat and skin, cooked, roasted
» Poultry Products

Nutrient Amount per 314.0g Proximates Water 221.68 g Energy 493 kcal Energy 2063 kj Protein » 59.03 g Essential amino acids Tryptophan 0.659 g Threonine 2.587 g Isoleucine 2.996 g Leucine 4.619 g Lysine 5.423 g Methionine 1.670 g Phenylalanine 2.314 g Valine 3.090 g Histidine 1.793 g Non-essential amino acids Cystine 0.644 g Tyrosine 2.267 g Arginine 4.135 g Alanine 3.715 g Aspartic acid 5.687 g Glutamic acid 9.480 g Glycine 3.319 g Proline 2.631 g Serine 2.606 g Total lipid (fat) » 26.82 g Fatty acids, total saturated » 8.321 g 12:0, Dodecanoic, Lauric 0.031 g 14:0, Tetradecanoic, Myristic 0.188 g 16:0, Hexadecanoic, Palmitic 4.867 g 18:0, Octadecanoic, Stearic 2.229 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 7.944 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.256 g 18:1 undifferentiated, Octadecenoic, Oleic 6.468 g 20:1, Eicosenoic, Gadoleic 0.063 g 22:1 undifferentiated, Docosenoic, Erucic 0.031 g Fatty acids, total polyunsaturated » 7.379 g 18:2 undifferentiated, Octadecadienoic, Linoleic 6.186 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.314 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.659 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.094 g 22:6 n-3, Docosahexaenoic (DHA) 0.126 g Cholesterol 195 mg Ash 6.47 g Minerals Calcium, Ca 25 mg Iron, Fe 4.74 mg Magnesium, Mg 53 mg Phosphorus, P 537 mg Potassium, K 757 mg Sodium, Na 1372 mg Zinc, Zn 12.94 mg Copper, Cu 0.436 mg Manganese, Mn 0.047 mg Selenium, Se 87.6 mcg Vitamins Vitamin B1 (Thiamin) 0.261 mg Vitamin B2 (Riboflavin) 0.801 mg Niacin 7.564 mg Pantothenic acid 2.550 mg Vitamin B-6 0.722 mg Folate, total 19 mcg Folate, food 19 mcg Folate, DFE 19 mcg Vitamin B-12 0.75 mcg

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