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You're more likely to be hungry if you're cold

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
» Poultry Products

Nutrient Amount per 1134.0g Proximates Water 798.34 g Energy 1361 kcal Energy 5693 kj Protein » 199.58 g Essential amino acids Tryptophan 2.268 g Threonine 8.868 g Isoleucine 10.376 g Leucine 15.899 g Lysine 18.790 g Methionine 5.772 g Phenylalanine 7.915 g Valine 10.592 g Histidine 6.226 g Non-essential amino acids Cystine 2.075 g Tyrosine 7.881 g Arginine 13.914 g Alanine 12.349 g Aspartic acid 19.369 g Glutamic acid 32.546 g Glycine 9.888 g Proline 8.290 g Serine 8.868 g Total lipid (fat) » 24.95 g Fatty acids, total saturated » 8.278 g 12:0, Dodecanoic, Lauric 0.113 g 14:0, Tetradecanoic, Myristic 0.113 g 16:0, Hexadecanoic, Palmitic 4.196 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.330 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.794 g 18:1 undifferentiated, Octadecenoic, Oleic 4.309 g 20:1, Eicosenoic, Gadoleic 0.113 g 22:1 undifferentiated, Docosenoic, Erucic 0.113 g Fatty acids, total polyunsaturated » 7.258 g 18:2 undifferentiated, Octadecadienoic, Linoleic 5.557 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.227 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 1.021 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.113 g 22:6 n-3, Docosahexaenoic (DHA) 0.227 g Cholesterol 601 mg Ash 38.56 g Total carbohydrate 72.58 g Minerals Calcium, Ca 11 mg Iron, Fe 23.81 mg Magnesium, Mg 227 mg Phosphorus, P 1792 mg Potassium, K 4082 mg Sodium, Na 7689 mg Zinc, Zn 21.66 mg Copper, Cu 0.998 mg Manganese, Mn 0.193 mg Selenium, Se 300.5 mcg Vitamins Vitamin B1 (Thiamin) 0.454 mg Vitamin B2 (Riboflavin) 1.361 mg Niacin 49.896 mg Pantothenic acid 8.312 mg Vitamin B-6 4.309 mg Folate, total 79 mcg Folate, food 79 mcg Folate, DFE 79 mcg Vitamin B-12 3.97 mcg

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