Nutrient
|
Amount per 227.0g
|
|
|
|
|
|
156.83
|
g
|
|
|
456
|
kcal
|
|
|
1909
|
kj
|
|
|
30.17
|
g
|
|
|
|
|
|
|
0.241
|
g
|
|
|
1.444
|
g
|
|
|
1.140
|
g
|
|
|
2.456
|
g
|
|
|
2.615
|
g
|
|
|
0.849
|
g
|
|
|
1.251
|
g
|
|
|
1.235
|
g
|
|
|
1.144
|
g
|
|
|
|
|
|
|
0.222
|
g
|
|
|
1.071
|
g
|
|
|
1.968
|
g
|
|
|
1.975
|
g
|
|
|
3.069
|
g
|
|
|
5.062
|
g
|
|
|
1.766
|
g
|
|
|
1.471
|
g
|
|
|
1.410
|
g
|
|
|
36.23
|
g
|
|
|
12.054
|
g
|
|
|
0.295
|
g
|
|
|
0.613
|
g
|
|
|
7.400
|
g
|
|
|
3.745
|
g
|
|
|
|
|
|
|
11.395
|
g
|
|
|
0.568
|
g
|
|
|
10.828
|
g
|
|
|
10.238
|
g
|
|
|
9.489
|
g
|
|
|
0.749
|
g
|
|
|
216
|
mg
|
|
|
2.50
|
g
|
|
|
|
|
|
|
329
|
mg
|
|
|
3.65
|
mg
|
|
|
30
|
mg
|
|
|
261
|
mg
|
|
|
393
|
mg
|
|
|
109
|
mg
|
|
|
6.58
|
mg
|
|
|
0.211
|
mg
|
|
|
0.034
|
mg
|
|
|
60.2
|
mcg
|
|
|
|
|
|
|
0.109
|
mg
|
|
|
0.304
|
mg
|
|
|
4.470
|
mg
|
|
|
1.528
|
mg
|
|
|
0.477
|
mg
|
|
|
16
|
mcg
|
|
|
16
|
mcg
|
|
|
16
|
mcg
|
|
|
0.59
|
mcg
|
|
|
|