Nutrient
|
Amount per 481.0g
|
|
|
|
|
|
358.87
|
g
|
|
|
519
|
kcal
|
|
|
2174
|
kj
|
|
|
116.31
|
g
|
|
|
|
|
|
|
1.323
|
g
|
|
|
5.176
|
g
|
|
|
6.046
|
g
|
|
|
9.269
|
g
|
|
|
10.962
|
g
|
|
|
3.367
|
g
|
|
|
4.618
|
g
|
|
|
6.181
|
g
|
|
|
3.627
|
g
|
|
|
|
|
|
|
1.207
|
g
|
|
|
4.598
|
g
|
|
|
8.114
|
g
|
|
|
7.201
|
g
|
|
|
11.294
|
g
|
|
|
18.980
|
g
|
|
|
5.767
|
g
|
|
|
4.839
|
g
|
|
|
5.176
|
g
|
|
|
2.36
|
g
|
|
|
0.770
|
g
|
|
|
0.337
|
g
|
|
|
0.240
|
g
|
|
|
|
|
|
|
0.433
|
g
|
|
|
0.048
|
g
|
|
|
0.337
|
g
|
|
|
0.625
|
g
|
|
|
0.433
|
g
|
|
|
0.144
|
g
|
|
|
0.048
|
g
|
|
|
317
|
mg
|
|
|
4.71
|
g
|
|
|
|
|
|
|
48
|
mg
|
|
|
5.87
|
mg
|
|
|
125
|
mg
|
|
|
943
|
mg
|
|
|
1328
|
mg
|
|
|
250
|
mg
|
|
|
6.69
|
mg
|
|
|
0.568
|
mg
|
|
|
0.096
|
mg
|
|
|
117.4
|
mcg
|
|
|
|
|
|
|
0.188
|
mg
|
|
|
0.572
|
mg
|
|
|
27.662
|
mg
|
|
|
3.391
|
mg
|
|
|
2.742
|
mg
|
|
|
38
|
mcg
|
|
|
38
|
mcg
|
|
|
38
|
mcg
|
|
|
2.21
|
mcg
|
|
|
|