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Forks weren't widely used in the United States until the 1800s

Turkey, fryer-roasters, light meat, meat only, cooked, roasted
» Poultry Products

Nutrient Amount per 140.0g Proximates Water 95.98 g Energy 196 kcal Energy 820 kj Protein » 42.27 g Essential amino acids Tryptophan 0.480 g Threonine 1.880 g Isoleucine 2.198 g Leucine 3.367 g Lysine 3.983 g Methionine 1.224 g Phenylalanine 1.677 g Valine 2.246 g Histidine 1.319 g Non-essential amino acids Cystine 0.440 g Tyrosine 1.670 g Arginine 2.948 g Alanine 2.617 g Aspartic acid 4.105 g Glutamic acid 6.898 g Glycine 2.096 g Proline 1.758 g Serine 1.880 g Total lipid (fat) » 1.65 g Fatty acids, total saturated » 0.532 g 12:0, Dodecanoic, Lauric 0.014 g 14:0, Tetradecanoic, Myristic 0.014 g 16:0, Hexadecanoic, Palmitic 0.238 g 18:0, Octadecanoic, Stearic 0.168 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.294 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.042 g 18:1 undifferentiated, Octadecenoic, Oleic 0.238 g 20:1, Eicosenoic, Gadoleic 0.014 g 22:1 undifferentiated, Docosenoic, Erucic 0.014 g Fatty acids, total polyunsaturated » 0.434 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.294 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.014 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.084 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.014 g 22:6 n-3, Docosahexaenoic (DHA) 0.014 g Cholesterol 120 mg Ash 1.53 g Minerals Calcium, Ca 21 mg Iron, Fe 2.20 mg Magnesium, Mg 39 mg Phosphorus, P 302 mg Potassium, K 388 mg Sodium, Na 78 mg Zinc, Zn 2.91 mg Copper, Cu 0.120 mg Manganese, Mn 0.035 mg Selenium, Se 44.9 mcg Vitamins Vitamin B1 (Thiamin) 0.057 mg Vitamin B2 (Riboflavin) 0.190 mg Niacin 9.710 mg Pantothenic acid 1.001 mg Vitamin B-6 0.798 mg Folate, total 8 mcg Folate, food 8 mcg Folate, DFE 8 mcg Vitamin B-12 0.55 mcg

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