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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Turkey, canned, meat only, with broth
» Poultry Products

Nutrient Amount per 142.0g Proximates Water 93.82 g Energy 231 kcal Energy 968 kj Protein » 33.63 g Essential amino acids Tryptophan 0.371 g Threonine 1.461 g Isoleucine 1.680 g Leucine 2.603 g Lysine 3.043 g Methionine 0.939 g Phenylalanine 1.309 g Valine 1.744 g Histidine 1.005 g Non-essential amino acids Cystine 0.378 g Tyrosine 1.271 g Arginine 2.361 g Alanine 2.134 g Aspartic acid 3.223 g Glutamic acid 5.346 g Glycine 2.019 g Proline 1.556 g Serine 1.477 g Total lipid (fat) » 9.74 g Fatty acids, total saturated » 2.840 g 12:0, Dodecanoic, Lauric 0.014 g 14:0, Tetradecanoic, Myristic 0.071 g 16:0, Hexadecanoic, Palmitic 1.732 g 18:0, Octadecanoic, Stearic 0.696 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.209 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.525 g 18:1 undifferentiated, Octadecenoic, Oleic 2.599 g 20:1, Eicosenoic, Gadoleic 0.014 g 22:1 undifferentiated, Docosenoic, Erucic 0.014 g Fatty acids, total polyunsaturated » 2.485 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.073 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.114 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.199 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.028 g 22:6 n-3, Docosahexaenoic (DHA) 0.043 g Cholesterol 94 mg Ash 2.73 g Minerals Calcium, Ca 17 mg Iron, Fe 2.64 mg Magnesium, Mg 28 mg Phosphorus, P 230 mg Potassium, K 318 mg Sodium, Na 663 mg Zinc, Zn 3.37 mg Copper, Cu 0.105 mg Manganese, Mn 0.024 mg Selenium, Se 36.8 mcg Vitamins Vitamin C, total ascorbic acid 2.8 mg Vitamin B1 (Thiamin) 0.020 mg Vitamin B2 (Riboflavin) 0.243 mg Niacin 9.403 mg Pantothenic acid 0.974 mg Vitamin B-6 0.469 mg Folate, total 9 mcg Folate, food 9 mcg Folate, DFE 9 mcg Choline, total 105.1 mg Betaine 7.7 mg Vitamin B-12 0.40 mcg Vitamin E (alpha-tocopherol) 0.38 mg Vitamin K (phylloquinone) 1.0 mcg

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