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Americans use about 100 million pounds of tea leaves every year

Tortillas, ready-to-bake or -fry, flour
» Baked Products

Nutrient Amount per 114.0g Proximates Water 34.45 g Energy 356 kcal Energy 1488 kj Protein » 9.45 g Essential amino acids Tryptophan 0.121 g Threonine 0.279 g Isoleucine 0.350 g Leucine 0.684 g Lysine 0.243 g Methionine 0.177 g Phenylalanine 0.496 g Valine 0.406 g Histidine 0.222 g Non-essential amino acids Cystine 0.206 g Tyrosine 0.303 g Arginine 0.406 g Alanine 0.329 g Aspartic acid 0.440 g Glutamic acid 3.249 g Glycine 0.360 g Proline 1.116 g Serine 0.492 g Total lipid (fat) » 8.84 g Fatty acids, total saturated » 2.150 g 16:0, Hexadecanoic, Palmitic 1.244 g 18:0, Octadecanoic, Stearic 0.905 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 4.439 g 18:1 undifferentiated, Octadecenoic, Oleic 4.420 g 20:1, Eicosenoic, Gadoleic 0.021 g Fatty acids, total polyunsaturated » 1.806 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.736 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.068 g Ash 2.72 g Total carbohydrate » 58.54 g Fiber, total dietary 3.5 g Digestable carbohydrates » Sugars, total 2.19 g Minerals Calcium, Ca 147 mg Iron, Fe 3.81 mg Magnesium, Mg 25 mg Phosphorus, P 141 mg Potassium, K 177 mg Sodium, Na 725 mg Zinc, Zn 0.62 mg Copper, Cu 0.162 mg Manganese, Mn 0.568 mg Selenium, Se 25.3 mcg Fluoride, F 37.3 mcg Vitamins Vitamin B1 (Thiamin) 0.614 mg Vitamin B2 (Riboflavin) 0.304 mg Niacin 4.072 mg Pantothenic acid 0.187 mg Vitamin B-6 0.057 mg Folate, total 119 mcg Folic acid 105 mcg Folate, food 14 mcg Folate, DFE 192 mcg Choline, total 9.0 mg Betaine 6.0 mg Vitamin E (alpha-tocopherol) 0.22 mg Vitamin K (phylloquinone) 3.9 mcg Other Lutein + zeaxanthin 14 mcg

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