Nutrient
|
Amount per 100g
|
|
|
|
|
|
45.89
|
g
|
|
|
218
|
kcal
|
|
|
912
|
kj
|
|
|
5.70
|
g
|
|
|
|
|
|
|
0.042
|
g
|
|
|
0.218
|
g
|
|
|
0.208
|
g
|
|
|
0.711
|
g
|
|
|
0.163
|
g
|
|
|
0.121
|
g
|
|
|
0.285
|
g
|
|
|
0.294
|
g
|
|
|
0.177
|
g
|
|
|
|
|
|
|
0.105
|
g
|
|
|
0.236
|
g
|
|
|
0.289
|
g
|
|
|
0.434
|
g
|
|
|
0.403
|
g
|
|
|
1.087
|
g
|
|
|
0.238
|
g
|
|
|
0.506
|
g
|
|
|
0.275
|
g
|
|
|
2.85
|
g
|
|
|
0.453
|
g
|
|
|
0.414
|
g
|
|
|
0.039
|
g
|
|
|
|
|
|
|
0.692
|
g
|
|
|
0.002
|
g
|
|
|
0.690
|
g
|
|
|
1.419
|
g
|
|
|
1.385
|
g
|
|
|
0.034
|
g
|
|
|
0.93
|
g
|
|
|
44.64
|
g
|
|
|
6.3
|
g
|
|
|
|
|
|
|
0.88
|
g
|
|
|
|
|
|
|
81
|
mg
|
|
|
1.23
|
mg
|
|
|
72
|
mg
|
|
|
314
|
mg
|
|
|
186
|
mg
|
|
|
45
|
mg
|
|
|
1.31
|
mg
|
|
|
0.154
|
mg
|
|
|
0.326
|
mg
|
|
|
6.1
|
mcg
|
|
|
|
|
|
|
0.094
|
mg
|
|
|
0.065
|
mg
|
|
|
1.498
|
mg
|
|
|
0.109
|
mg
|
|
|
0.219
|
mg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
13.3
|
mg
|
|
|
0.4
|
mg
|
|
|
2
|
IU
|
|
|
0.28
|
mg
|
|
|
|
|
|
|
1
|
mcg
|
|
|
1
|
mcg
|
|
|
3
|
mcg
|
|
|
|