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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Tortilla chips, low fat, baked without fat
» Snacks

Nutrient Amount per 100g Proximates Water 1.70 g Energy 415 kcal Energy 1738 kj Protein 11.00 g Total lipid (fat) » 5.70 g Fatty acids, total saturated » 0.850 g 16:0, Hexadecanoic, Palmitic 0.684 g 18:0, Octadecanoic, Stearic 0.090 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.660 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.005 g 18:1 undifferentiated, Octadecenoic, Oleic 1.500 g Fatty acids, total polyunsaturated » 2.870 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.524 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.078 g Ash 1.40 g Total carbohydrate » 80.00 g Fiber, total dietary 5.3 g Digestable carbohydrates » Sugars, total 0.67 g Minerals Calcium, Ca 159 mg Iron, Fe 1.60 mg Magnesium, Mg 97 mg Phosphorus, P 318 mg Potassium, K 272 mg Sodium, Na 419 mg Zinc, Zn 1.15 mg Copper, Cu 0.110 mg Selenium, Se 15.7 mcg Vitamins Vitamin C, total ascorbic acid 0.2 mg Vitamin B1 (Thiamin) 0.220 mg Vitamin B2 (Riboflavin) 0.280 mg Niacin 0.420 mg Vitamin B-6 0.180 mg Folate, total 16 mcg Folate, food 16 mcg Folate, DFE 16 mcg Choline, total 21.9 mg Vitamin A, IU 104 IU Vitamin A, RAE 5 mcg Vitamin E (alpha-tocopherol) 0.77 mg Vitamin K (phylloquinone) 0.2 mcg Other Carotene, beta 47 mcg Carotene, alpha 30 mcg Cryptoxanthin, beta 1 mcg Lutein + zeaxanthin 652 mcg

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