Nutrient
|
Amount per 100g
|
|
|
|
|
|
30.50
|
g
|
|
|
307
|
kcal
|
|
|
1284
|
kj
|
|
|
13.50
|
g
|
|
|
7.23
|
g
|
|
|
3.600
|
g
|
|
|
0.262
|
g
|
|
|
0.089
|
g
|
|
|
0.052
|
g
|
|
|
0.126
|
g
|
|
|
0.159
|
g
|
|
|
0.597
|
g
|
|
|
1.632
|
g
|
|
|
0.534
|
g
|
|
|
|
|
|
|
2.066
|
g
|
|
|
0.133
|
g
|
|
|
1.822
|
g
|
|
|
0.001
|
g
|
|
|
0.461
|
g
|
|
|
0.372
|
g
|
|
|
0.084
|
g
|
|
|
0.004
|
g
|
|
|
0.001
|
g
|
|
|
42
|
mg
|
|
|
1.77
|
g
|
|
|
47.00
|
g
|
|
|
1.9
|
g
|
|
|
|
|
|
|
0.95
|
g
|
|
|
|
|
|
|
152
|
mg
|
|
|
1.50
|
mg
|
|
|
21
|
mg
|
|
|
212
|
mg
|
|
|
89
|
mg
|
|
|
344
|
mg
|
|
|
1.02
|
mg
|
|
|
0.080
|
mg
|
|
|
23.9
|
mcg
|
|
|
|
|
|
|
0.313
|
mg
|
|
|
0.310
|
mg
|
|
|
2.696
|
mg
|
|
|
0.043
|
mg
|
|
|
74
|
mcg
|
|
|
62
|
mcg
|
|
|
12
|
mcg
|
|
|
117
|
mcg
|
|
|
5.4
|
mg
|
|
|
0.16
|
mcg
|
|
|
143
|
IU
|
|
|
38
|
mcg
|
|
|
37
|
mcg
|
|
|
0.16
|
mg
|
|
|
1.3
|
mcg
|
|
|
|
|
|
|
11
|
mcg
|
|
|
1
|
mcg
|
|
|
32
|
mcg
|
|
|
|