Nutrient
|
Amount per 100g
|
|
|
|
|
|
14.56
|
g
|
|
|
258
|
kcal
|
|
|
1079
|
kj
|
|
|
14.11
|
g
|
|
|
|
|
|
|
0.104
|
g
|
|
|
0.357
|
g
|
|
|
0.339
|
g
|
|
|
0.517
|
g
|
|
|
0.519
|
g
|
|
|
0.122
|
g
|
|
|
0.366
|
g
|
|
|
0.361
|
g
|
|
|
0.214
|
g
|
|
|
|
|
|
|
0.183
|
g
|
|
|
0.242
|
g
|
|
|
0.343
|
g
|
|
|
0.402
|
g
|
|
|
1.957
|
g
|
|
|
5.202
|
g
|
|
|
0.348
|
g
|
|
|
0.266
|
g
|
|
|
0.375
|
g
|
|
|
2.97
|
g
|
|
|
0.426
|
g
|
|
|
0.004
|
g
|
|
|
0.326
|
g
|
|
|
0.096
|
g
|
|
|
|
|
|
|
0.487
|
g
|
|
|
0.011
|
g
|
|
|
0.476
|
g
|
|
|
1.115
|
g
|
|
|
1.104
|
g
|
|
|
0.011
|
g
|
|
|
12.60
|
g
|
|
|
55.76
|
g
|
|
|
12.3
|
g
|
|
|
|
|
|
|
37.59
|
g
|
|
|
|
|
|
|
110
|
mg
|
|
|
9.09
|
mg
|
|
|
194
|
mg
|
|
|
356
|
mg
|
|
|
3427
|
mg
|
|
|
2095
|
mg
|
|
|
1.99
|
mg
|
|
|
1.423
|
mg
|
|
|
1.846
|
mg
|
|
|
5.5
|
mcg
|
|
|
|
|
|
|
39.2
|
mg
|
|
|
0.528
|
mg
|
|
|
0.489
|
mg
|
|
|
9.050
|
mg
|
|
|
2.087
|
mg
|
|
|
0.332
|
mg
|
|
|
68
|
mcg
|
|
|
68
|
mcg
|
|
|
68
|
mcg
|
|
|
104.6
|
mg
|
|
|
874
|
IU
|
|
|
44
|
mcg
|
|
|
0.01
|
mg
|
|
|
43.0
|
mcg
|
|
|
|
|
|
|
524
|
mcg
|
|
|
45902
|
mcg
|
|
|
1419
|
mcg
|
|
|
|