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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Tomato sauce, no salt added
»
Vegetables and Vegetable Products
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup (244g)
g
Date:
Tuesday
Wednesday
Thursday
Friday
Saturday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 244.0g
Proximates
Water
217.40
g
Energy
102
kcal
Energy
427
kj
Protein
3.17
g
Total lipid (fat)
»
0.49
g
Fatty acids, total saturated
»
0.068
g
16:0, Hexadecanoic, Palmitic
0.049
g
18:0, Octadecanoic, Stearic
0.017
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.071
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.002
g
18:1 undifferentiated, Octadecenoic, Oleic
0.068
g
Fatty acids, total polyunsaturated
»
0.193
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.183
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.010
g
Ash
1.68
g
Total carbohydrate
»
21.25
g
Fiber, total dietary
3.7
g
Digestable carbohydrates
»
Sugars, total
10.35
g
Minerals
Calcium, Ca
34
mg
Iron, Fe
1.88
mg
Magnesium, Mg
46
mg
Phosphorus, P
78
mg
Potassium, K
905
mg
Sodium, Na
27
mg
Zinc, Zn
0.61
mg
Copper, Cu
0.478
mg
Manganese, Mn
0.320
mg
Selenium, Se
1.5
mcg
Vitamins
Vitamin C, total ascorbic acid
32.0
mg
Vitamin B1 (Thiamin)
0.171
mg
Vitamin B2 (Riboflavin)
0.146
mg
Niacin
2.806
mg
Vitamin B-6
0.390
mg
Folate, total
22
mcg
Folate, food
22
mcg
Folate, DFE
22
mcg
Choline, total
29.5
mg
Betaine
2.4
mg
Vitamin A, IU
1042
IU
Vitamin A, RAE
51
mcg
Vitamin E (alpha-tocopherol)
4.25
mg
Vitamin K (phylloquinone)
8.5
mcg
Other
Carotene, beta
625
mcg
Lycopene
45394
mcg