Nutrient
|
Amount per 245.0g
|
|
|
|
|
|
210.92
|
g
|
|
|
103
|
kcal
|
|
|
431
|
kj
|
|
|
3.82
|
g
|
|
|
|
|
|
|
0.039
|
g
|
|
|
0.091
|
g
|
|
|
0.103
|
g
|
|
|
0.120
|
g
|
|
|
0.145
|
g
|
|
|
0.025
|
g
|
|
|
0.088
|
g
|
|
|
0.083
|
g
|
|
|
0.061
|
g
|
|
|
|
|
|
|
0.044
|
g
|
|
|
0.071
|
g
|
|
|
0.279
|
g
|
|
|
0.113
|
g
|
|
|
0.355
|
g
|
|
|
1.112
|
g
|
|
|
0.108
|
g
|
|
|
0.100
|
g
|
|
|
0.100
|
g
|
|
|
0.47
|
g
|
|
|
0.073
|
g
|
|
|
0.002
|
g
|
|
|
0.059
|
g
|
|
|
0.012
|
g
|
|
|
|
|
|
|
0.069
|
g
|
|
|
0.069
|
g
|
|
|
0.189
|
g
|
|
|
0.181
|
g
|
|
|
0.010
|
g
|
|
|
5.41
|
g
|
|
|
24.35
|
g
|
|
|
4.4
|
g
|
|
|
|
|
|
|
42
|
mg
|
|
|
2.28
|
mg
|
|
|
47
|
mg
|
|
|
96
|
mg
|
|
|
1012
|
mg
|
|
|
1350
|
mg
|
|
|
0.56
|
mg
|
|
|
0.443
|
mg
|
|
|
0.737
|
mg
|
|
|
2.0
|
mcg
|
|
|
|
|
|
|
31.1
|
mg
|
|
|
0.179
|
mg
|
|
|
0.326
|
mg
|
|
|
3.043
|
mg
|
|
|
0.902
|
mg
|
|
|
0.654
|
mg
|
|
|
54
|
mcg
|
|
|
54
|
mcg
|
|
|
54
|
mcg
|
|
|
2083
|
IU
|
|
|
105
|
mcg
|
|
|
|