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Rice is the staple food of more than one-half of the world's population

Tomato products, canned, paste, without salt added
» Vegetables and Vegetable Products

Nutrient Amount per 262.0g Proximates Water 192.57 g Energy 215 kcal Energy 899 kj Protein » 11.32 g Essential amino acids Tryptophan 0.081 g Threonine 0.348 g Isoleucine 0.233 g Leucine 0.325 g Lysine 0.351 g Methionine 0.071 g Phenylalanine 0.859 g Valine 0.231 g Histidine 0.186 g Non-essential amino acids Cystine 0.121 g Tyrosine 0.173 g Arginine 0.267 g Alanine 0.348 g Aspartic acid 1.732 g Glutamic acid 5.528 g Glycine 0.249 g Proline 0.197 g Serine 0.330 g Total lipid (fat) » 1.23 g Fatty acids, total saturated » 0.262 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.217 g 18:0, Octadecanoic, Stearic 0.042 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.176 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.005 g 18:1 undifferentiated, Octadecenoic, Oleic 0.168 g 20:1, Eicosenoic, Gadoleic 0.003 g Fatty acids, total polyunsaturated » 0.419 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.398 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.018 g Ash 7.34 g Total carbohydrate » 49.54 g Fiber, total dietary 10.7 g Digestable carbohydrates » Sugars, total » 31.91 g Sucrose 0.79 g Glucose (dextrose) 15.06 g Fructose 15.33 g Maltose 0.73 g Starch 0.58 g Minerals Calcium, Ca 94 mg Iron, Fe 7.81 mg Magnesium, Mg 110 mg Phosphorus, P 217 mg Potassium, K 2657 mg Sodium, Na 257 mg Zinc, Zn 1.65 mg Copper, Cu 0.956 mg Manganese, Mn 0.791 mg Selenium, Se 13.9 mcg Vitamins Vitamin C, total ascorbic acid 57.4 mg Vitamin B1 (Thiamin) 0.157 mg Vitamin B2 (Riboflavin) 0.401 mg Niacin 8.059 mg Pantothenic acid 0.372 mg Vitamin B-6 0.566 mg Folate, total 31 mcg Folate, food 31 mcg Folate, DFE 31 mcg Choline, total 100.9 mg Betaine 1.0 mg Vitamin A, IU 3996 IU Vitamin A, RAE 199 mcg Vitamin E (alpha-tocopherol) 11.27 mg Tocopherol, gamma 1.36 mg Vitamin K (phylloquinone) 29.9 mcg Other Carotene, beta 2361 mcg Carotene, alpha 76 mcg Lycopene 75362 mcg

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