foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
The average person will consume 10,000 chocolate bars in a lifetime
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores
Kellogg, Co.
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
pastry (52g)
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
12.50
g
Energy
392
kcal
Energy
1640
kj
Protein
6.20
g
Total lipid (fat)
»
10.50
g
Fatty acids, total saturated
2.800
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
5.900
g
Fatty acids, total polyunsaturated
1.800
g
Ash
1.20
g
Total carbohydrate
»
69.60
g
Fiber, total dietary
1.4
g
Digestable carbohydrates
»
Sugars, total
36.50
g
Minerals
Calcium, Ca
29
mg
Iron, Fe
3.50
mg
Magnesium, Mg
21
mg
Phosphorus, P
75
mg
Potassium, K
125
mg
Sodium, Na
382
mg
Zinc, Zn
0.40
mg
Copper, Cu
0.100
mg
Vitamins
Vitamin B1 (Thiamin)
0.300
mg
Vitamin B2 (Riboflavin)
0.300
mg
Niacin
3.800
mg
Vitamin B-6
0.400
mg
Folate, total
100
mcg
Vitamin A, IU
962
IU