foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Popcorn has been a food product for over 6,000 years.
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry
Kellogg, Co.
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
pastry (52g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
12.50
g
Energy
393
kcal
Energy
1644
kj
Protein
4.60
g
Total lipid (fat)
»
10.40
g
Fatty acids, total saturated
1.670
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
5.730
g
Fatty acids, total polyunsaturated
3.000
g
Ash
1.23
g
Total carbohydrate
»
71.19
g
Fiber, total dietary
1.1
g
Digestable carbohydrates
»
Sugars, total
31.70
g
Minerals
Calcium, Ca
28
mg
Iron, Fe
3.50
mg
Magnesium, Mg
16
mg
Phosphorus, P
85
mg
Potassium, K
114
mg
Sodium, Na
423
mg
Zinc, Zn
1.23
mg
Copper, Cu
0.150
mg
Vitamins
Vitamin B1 (Thiamin)
0.290
mg
Vitamin B2 (Riboflavin)
0.330
mg
Niacin
3.800
mg
Vitamin B-6
0.380
mg
Folate, total
80
mcg
Vitamin A, IU
962
IU