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The average person ingests about a ton of food and drink each year.

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon
Kellogg, Co. » Baked Products

Nutrient Amount per 100g Proximates Water 12.50 g Energy 395 kcal Energy 1653 kj Protein 4.40 g Total lipid (fat) » 10.20 g Fatty acids, total saturated 1.690 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 5.870 g Fatty acids, total polyunsaturated 2.600 g Ash 0.94 g Total carbohydrate » 72.02 g Fiber, total dietary 1.1 g Digestable carbohydrates » Sugars, total 33.70 g Minerals Calcium, Ca 23 mg Iron, Fe 3.50 mg Magnesium, Mg 11 mg Phosphorus, P 53 mg Potassium, K 91 mg Sodium, Na 334 mg Zinc, Zn 0.65 mg Copper, Cu 0.040 mg Vitamins Vitamin B1 (Thiamin) 0.290 mg Vitamin B2 (Riboflavin) 0.330 mg Niacin 3.800 mg Vitamin B-6 0.380 mg Folate, total 80 mcg Vitamin A, IU 962 IU

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