foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Popcorn has been a food product for over 6,000 years.
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry
Kellogg, Co.
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
pastry (54g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
12.50
g
Energy
388
kcal
Energy
1623
kj
Protein
4.30
g
Total lipid (fat)
»
9.20
g
Fatty acids, total saturated
2.600
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
5.400
g
Fatty acids, total polyunsaturated
1.300
g
Ash
1.00
g
Total carbohydrate
»
72.90
g
Fiber, total dietary
1.0
g
Digestable carbohydrates
»
Sugars, total
38.80
g
Minerals
Calcium, Ca
21
mg
Iron, Fe
3.30
mg
Magnesium, Mg
10
mg
Phosphorus, P
49
mg
Potassium, K
82
mg
Sodium, Na
311
mg
Zinc, Zn
0.30
mg
Vitamins
Vitamin B1 (Thiamin)
0.300
mg
Vitamin B2 (Riboflavin)
0.300
mg
Niacin
3.700
mg
Vitamin B-6
0.400
mg
Folate, total
100
mcg
Vitamin A, IU
926
IU